The children have snack at 10am where they are presented with a fruit platter to choose from. The children are encouraged to try different fruits, vegetables and salads. This platter is followed by a low sugar carbohydrate to help clean the teeth of sugars from the fruit. If you want to learn more about what helps to keep our teeth healthy click here
The children enjoy a nutritious lunch which has plenty of hidden vegetables to boost the flavour.
This is our turkey and 3 bean chilli which is packed with a variety of vegetables and herbs for a great flavour.
Turkey and 3 bean chilli recipe
turkey mince
mushrooms
peppers
onions
baby corn
courgette
tin of mixed beans
chopped tomatoes
vegetable stock
garlic powder
mild chilli powder
mixed herbs
ground pepper
serve with brown rice and your choice of vegetables and sides
Handy tip:- chop your vegetables as small as you can
The children enjoy a variety of afternoon snacks items including our popular home made sausage rolls which combine the following for a delicious snack.
Sausage meat
stuffing mix
lentils
mix of vegetables - blended
puff pastry
egg wash
We endeavour to make as much of the menu as possible from fresh ingredients including Jayne's famous tomato pasta sauce which includes
leeks
tomatoes
peppers
butternut squash
carrots
onions
garlic
mixed herbs
vegetable stock (low salt)
ground pepper
She roasts the vegetables until soft then blends them to form a smooth sauce that is packed full of nutrients and deliciousness.
If you would like any of our recipes please feel free to ask one of the staff.
For more facts on how to maintain a healthy diet for young children click here